I’m kind of upset about how I’ve developed this state of mind where I think that carbohydrates aren’t good for me so I tend to avoid them. I know that wholegrain carbs are good and you need carbs before an intense workout, but I can’t bring myself to consume them. :/ I hate this! I just have this fear of gaining weight- which shouldn’t be a fear at all- and not being able to lose it.

1. longhairbigsmile said: Eat some fruit!
2. diaryofanomad87 said: I know what you mean. Recovering from anorexia has been a battle for me and carbs especially are a fear food. I’m scared to consume them and still have to convince myself they are good for me everytime I eat them. Its ok babe, we will get there x
3. diaryofanomad87 liked this
4. str0ngforlife posted this